Dr. Reyna Smith

You’re the Author. I’m Here to Help You Write the Next Chapter.

Authentic and empowering support for teens and adults through all things self-esteem, anxiety, and life transitions. Unfortunately, I am not accepting new clients at moment. Current and past clients, access your portal below.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Let’s Navigate This Together.

Whether you’re only considering going to therapy or ready to call and schedule today, I’m glad you’re here and looking into taking a major step toward improving your life. I believe it is so important to find a therapist who you are able to connect with. I work with teens, young adults, and “millennials” through a wide range of issues including anxiety, depression, life direction, adjustment and transitions, self-esteem, and stress management. I will keep it real, and sometimes even challenge you, with the ultimate goal of helping you take control of your life. I have a passion for empowering others to find their own strength. Life is full of obstacles, frustrations, and changes. But you’ve survived 100% of your worst days, and I’m willing to walk alongside you as support on this journey. We often feel stuck, but let me know when you’re ready to keep it moving. We’re all writing our own unique stories, and I’d be honored to be apart of yours.
Dr. Reyna C. Smith, LPCC-S, NCC, ACS
Owner | Therapist

Services

  • Anxiety
  • Depression
  • Adjustment Disorder
  • College Mental Health
  • Life Transitions
  • Mindfulness
  • Perfectionism
  • Self Esteem
  • Work Stress
  • Racial Identity
  • Compassion Fatigue
  • Cultural and Systemic Oppression
  • Women's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Motivational Interviewing
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Rational Emotive Behavior (REBT)

Insurance Accepted

  • BlueCross and BlueShield
  • United Healthcare
  • UMR
  • Lyra
  • Out of Pocket

Fees

  • Initial Intake Assessment: $200
  • Individual Counseling (60 minutes): $185
  • Individual Counseling (45 minutes): $165
  • Clinical Supervision: $120